all my good pics are now posted on flickr. check them out here:
SOLOGOAT FLICKR PHOTOS!
there should be 30'ish pictures just from big bear.
just a short post today, lot's o' microsoft SQL reading today as i am taking the exam to become certified on it this week. i have until the end of NEXT month to pass (i am allowed to re-take the exam at no cost) so this is my first run-through of sorts.
Fellow enduro freak from iowa JEFF KERKOVE just completed a 12 hour this past weekend with a 2nd place. Check out his review on the link above. sounded like a tough event and the heat was up there.
that's it - about 15 hours'ish on the bike last week, no intervals. just steady tempo. legs are still a little beat, but they feel better when i am on the bike - just to be sure, today will probably be an active recovery day. probably 1-2 hours at a pretty slow pace.
so, if you feel like racing me on the bike path today - forget it fruitcake.
gotta run - sologoat out.
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