6.29.2011

All aboard the Tuesday night pain train

Another tuesday, another night of pain at westlake ohio.

0628_2011_WestlakeWorlds_Crit_HR_readings

yesterday's event started off a little slower then usual which i didn't mind as my legs were feeling a little beat up as of late. several times i saw the pace go down into the low 20's and then it would pop back up again.

i decided i would continue my tactics of racing smart and not taking any hella long pulls or do anything that would put me in the hurt locker for too long until the time was right.

usually the pick up in pace was from paul, and he was looking exceptionally twitchy and fast. he was pulling back a ton of breaks in no time at all.

laps were counting down and i was thinking that paul was going to unleash a late furious attack. and so it was written in the history of westlake worlds my prediction....

he attacked with about 8 to go and i went with jp to try to chase him down. it hurt like hell - and according to my garmin, we hit around 35mph+ chasing him and my heart rate hit around 185. ouchy.

with a 3 man break established, we were taking pulls, but clearly paul was the strong man. we would all take pulls and i was just starring at my garmin counting laps, looking at my heart and for the field behind us.

gap grew, legs started cramping.

2 laps to go, right before the 2nd corner, paul jumped us, cramps twinged and he got a good gap. we would hold him steady to about 100-150 feet, but we were both pretty cooked from our efforts.

we did not sprint and would finish side by side, i was scored second on the day.

sologoat out

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