3.24.2007

rainy weekend in ohio



rain and 55'ish degrees here in ohio this lovely spring morning.

not mucho to report on other then the 2007 asylums are near completion and will be picked up later on next week, minus the stupid light wheelsets. those will be built up and on the bikes by the end of april.

fitness is coming around, weight is going down, and i'll be getting re-wobblenaughted fitted once i get the bikes in. i sat a little more upright before, so now we are going to lower it to a more of an aggressive race position as we hope to tweak out a little more wattage.

more watts, lower weight for bikes and body - should equal out to a higher strength to weight ratio.

with that, gotta roll out for a rainy day saturday ride.

sologoat out

2 comments:

Anonymous said...

what steps do you take to bring you weight down?

Solo Goat said...

try to just cut out junk calories like sweets, cola and tastey cold brews.

for meals, i try to eat lighter portions or just don't go back for seconds...